‘YOGA CLUB ACTIVITY ’

He who has health has hope; and he who has hope, has everything.- Arabian proverb

And yes we certainly do go by this ancient but not deplete proverb. It propagates the benefit of health in one sentence. Therefore, we at Samsara took it a little forward and brought students to come in contact with the Yoga on Saturday August 8 2015. Under the professional guidance of Mrs. Jyoti Kulshreshtha (Physical Training Instructor) a bunch of students learned and presented some important asanas of Yoga. This younger lot from class II to VII displayed all the asanas in the morning assembly, with immaculate flexibility and right posture. The whole school was stunned to see that the students were performing all the asanas with accurate discipline.

Exhibition of this 5000 years old- Indian knowledge of body; was done with one aim which is to live a healthy and robust life. As our progressive Prime Minister Mr. Narender Modi has set about the June 21st to be observed as International Yoga Day. We aim to imbibe this one trait in our students that "healthy mind resides in a healthy body".

 
 
 
 
 

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