"An early exercise is a blessing for a whole day." ...

Physical exercise is important for maintaining physical fitness and can contribute to maintain a healthy weight, regulating digestive system, building healthy bone density, muscle strength, promoting physiological well-being, and strengthening the immune system.
The students of classes M.B to V started their morning with Mass PT by doing some warming up exercises & further yoga asanas as a part of a Yoga Mahotsav at Samsara -The World Academy which started on 18th, June, 2021

Our Honourable Director, Mr. Vikram Jeet Singh Shastri Sir along with our Principal Capt. Praveen Roy graced the occasion which added extra fervour & gave motivation to our students and teachers. It was a great time while working out together on digital platform.
Samsara Team